Re: The Evolution Diet Has Evolved!

On Apr 17, 6:58 pm, Joe <jsmors...@xxxxxxxxx> wrote:


I welcome you to learn more about the book and the diet.

http://www.evolution-diet.com


I'll buy your book if you can explain how we are “designed” or “evolved” to
benefit more from this recent meat cooking custom while given a choice
of various fruit.

On Apr 19, 3:41 am, Taka <taka0...@xxxxxxxxx> wrote:

I would suggest that humans need more animal fat than the lean meat protein in >their diet.

Since H. Sapiens "need" NO "lean meat protein" from animals, it is
impossible to need less animal fat than animal protein.

I hunted/gathered and haven't found a reason yet to believe fat
consumption must be "animal fat" if fruit is available (especially
considering unreliable amounts of meat eaten as a fallback food/before
recent fire kindling as brain size developed from increased selective
pressure for intelligence among overlapping primates during
competitive struggles in diminished habitat/climate change.

They have the largest brain which is made of fat after all ...

"anthropoid primates generally produce diluted milk with low levels of
fat, protein and gross energy" (Oftedal, 1980).

Among limited primates studied, H. Sapiens have the lowest protein,
high levels of sugar, moderate amounts of fat content in breast milk. -
Laboratory Primate Newsletter, 36 (2) APRIL 1997

I don't see how moderate production of fat in H. Sapiens breast milk
(among the primate order, producing/requiring little fat over all)
needs to be animal based AND how it is the reason for H. Sapiens
evolving larger brains WHILE meat was only a fallback food. Nuts
provide long chain fatty acids for brain development.

"When animal foods are wholly excluded from the diet, the endogenous
production of EPA and DHA results in low but stable plasma
concentrations of these fatty acids" -American Journal of Clinical
Nutrition, Vol. 82, No. 2, 327-334, August 2005
Otherwise, animal fat consumption (especially processed meats)
contributes to Alzheimers, lower IQ, ADHD, brain cancer risk, etc.

"Humans need relatively little protein, because our large brains need
lots of sugars ; we daily need 125-150 gram of pure glucose for the
brain only."

"She should consume as much fruit and other brainfood, containing all
the nutrients she and her baby need." -http://www.13.waisays.com/
breastfeeding.htm

Organically,
Chris
.

Relevant Pages

  • Re: trying to stay warm at work
    ... Quite a few north americans these days are too fat and dietitians are taught ... at university that they must promote limited fat diets and low meat diets ... Concerning the need for protein to digest fat, the fact is that what you ... induce a deficit in essential amino acids found easily in abundance in meat ...
    (misc.survivalism)
  • Re: Avocadoes
    ... most would become vegetarian. ... Yes, if you got all your protein from meat that was 75% fat, ...
    (rec.food.cooking)
  • Re: BBQ ideas, anyone?
    ... uncooked meat. ... Beef, short loin, top loin, seperable lean only, trimmed to 1/8" fat, ... 22.78 grams protein, 70.3 grams water and 6.43 grams ...
    (rec.food.cooking)
  • Re: BBQ ideas, anyone?
    ... uncooked meat. ... Beef, short loin, top loin, seperable lean only, trimmed to 1/8" fat, ... 22.78 grams protein, 70.3 grams water and 6.43 grams ...
    (rec.food.cooking)
  • Re: Obese at Disney World
    ... because I can have pretty much all the meat and non-sweetened dairy products I want, I can live with this lifestyle much better than one that limits my caloric intake. ... the meat and non-sweetened dairy products that you want even after the quotes from the Sugar Busters book about portion size that I posted? ... It is much harder to digest and convert to fat than sucrose, ... That's more calories than I allow myself for an entire day! ...
    (rec.arts.disney.parks)