Re: Why take Krill in the morning

trigonometry1972@xxxxxxxxx | wrote:
My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
in the morning. Why morning? What's wrong with taking them before bed?

Bob Arnold wrote:
I suspect it is the same reason that some higher
end fish oil capsules are enteric coated. Fish oil
capsules tend to cause fishy tasting burping/reflux.
So the idea is at the beginning of the day one is
likely to remain upright and be active thus
reducing the odds of fishy reflux.

I'll suggest taking the FO caps with food and the food
with betaine HCL w/pepsin to enhance digestive
motility should go a long way in preventing this
if it is a problem.

Incidentally, I've noticed that potassium and pyridoxine seem to increase intestinal motility in my experience. Any comments?

--
Marshall Price of Miami
Known to Yahoo as d021317c
.

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