fatty saved my ass

my name is hooter brown. i came to the fatty mawson institute 3 months
ago.
i was a wreck.i had constant testes pain,severe lower back pain,my ***
felt like
it was dead.it was numb and had the sensation you get when you get out
of a
pool on a cold day. i think they call it shrinkage,but it stayed like
that most of the time.
i had been to the va hospital at charleston,fayetteville,durham, and to
duke.
nobody could ever help me.
when i got here to the fatty mawson institute in beautiful downtown
charleston
they put me on 20 mg of amytrip at bedtime and oxcycodone 4 times a
day.
i was still in severe pain.
then they put me on the fatty mawson diet for cp.
that is when things started to turn around for me.
here is what i have for breakfast everyday
1 apple sauce
1 tomato juice
1 toasted pita bread
real butter
blueberry jam

lunch time
roast beef, or ham sandwich on pita
baked potato with butter and sour cream
apple
green beans
1 piece of blueberry pie

dinner time
barbeque chicken or ribs
mashed potatoes and gravy
ice cream.

i take digestive advantage 2 times a day
i take 2 beano with every meal
i drink only fruit 2/0 or apple cider or coffee
no carbonated drinks
no grains
no corn on the cob
no lettuce of any kind
no alcohol
no bread other than pita bread
and most important of all no fried food
i found that i above fooods caused me severe pain
i have celery and peanut butter for snacks.
i no longer take the oxycodone, and have reduced the amytrip to 10 mg
at bedtime
i now have very little pain and will forever be thankful to fatty

.

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