Re: Jenny Craig
"Susan Mitchell" <medlawtrans@xxxxxxxxxxx> wrote in message
news:2L6dnWo2j7DXsX3enZ2dnUVZ_vidnZ2d@xxxxxxxxxxxxxx
> My problem isn't food, it's exercise. With sciatica it's limited, I'm
> thinking of the pool at the Y but I think I'd scare everyone (think moby
> ***) Big, White and scary.
Which is more important ... what people think or your health? (don't you
hate emotional blackmail <g>)
> I cannot eat a lot at one setting
That's perfect. You don't want to.
> currently since I need so much dental work am eating next to nothing.
Drink protein shakes. You can make one in a blender or food processor.
> Absolutely no sweets as it "hurts" my mouth. Best diet on the market
> there!!
> But I just don't get that hungry sitting and typing all day and actually
> "forget" to eat once I start working. I think that is why I tend to get
> tired. I just need to get my blooming arse moving!! :)
Insufficient calories plus lack of exercise most definitely will make you
tired all of the time. Could your doctor prescribe Provigil, at least until
your dental work is finished?
.
