Re: Diabetes


"Karen C." <karenscribes@xxxxxxxxx> wrote in message
news:44130962$1_1@xxxxxxxxxxxxxxxxx


I have lots of discipline in my life when it comes to work, but not in
nutrition and health; so this is a huge challenge for me.


Yeah, same here. I have lots of discipline in some areas of my life, like
work, but not much in regards to diet and exercise.

I find it really hard to be consistent even with exercise that I enjoy, like
bicycle riding. As far as diet goes, if I mess up it's pretty unpleasant
because when my sugar is up I feel *really* tired and sometimes can't even
stay awake. That does help, because I hate feeling that way, but I still
indulge sometimes even knowing how I'm going to feel as a result.

It is extremely challenging for me to toe the line in these things. I just
do the best I can.

ed


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