Re: Magic Bullet Question

Wow, 28 lbs is great! We all have our tastes. I like soy milk flavor okay (chocolate is great)

Barbara Carlson wrote:
I think Soy milk is several times worse than yoghurt, which I also cannot stand. Anything added to soy milk or yoghurt simply ruins the rest of the ingredients!!!!

Thanks for trying, though. I'm having a tough time trying to do this low carb diet thing indefinitely. I have lost 28 pounds so far though, since the first of the year!

Barb C.
"Marsha" <mas@xxxxxxx> wrote in message news:gISdncKHMsRcAm3ZnZ2dnUVZ_t-dnZ2d@xxxxxxxxxxxxxxxxxxxxxx

Barbara Carlson wrote:

I have not seen the commercial--probably because I just don't watch commercials, but what is wrong with making smoothies with a plain old blender? I've made smoothies with a blender for years--until I got diagnosed with diabetes and now smoothies are on the "verboten" list!

Barbara,

Here's a delicious, diabetic friendly smoothie recipe that I like:

4 strawberries
1 cup soy milk (you can use Westsoy, sweetened with Splenda)
6 ice cubes
1/2 cup low-fat plain yogurt


Marsha/Ohio




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