Re: HELP PLEASE: Constant Boated Stomach

Stop working your abs so hard. Your ab muscles are probably making your
belly larger. Do other cardio in its place, or work other muscles.
50-100 inclined crunches isn't "very bad." Don't worry that your abs
will be too weak if you cut down on the crunches or even stop them.

You don't need to loose more weight either. Maybe your pants changed
the shape of your torso because they're too tight, making it look like
your belly is hanging, or maybe you just have bad genetics.

There's also liposuction.

.

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