Increase in Room Temperature by One Human

It's been a very long time since I had a physics course that might address this.

Suppose I have a 10x10x10' room that has one human in it. The room is fully insulated. A human produces 100 watts, but 1/2 of that is in heat. What I would like to know is if the room was initially at 60F, what temperature would it be at say 6 hours later? I would think this somehow involves knowing the specific heat of a human body and air. Roughly or exactly, how does one make the calculation? I have no idea what the specific heat is for either item.
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W. eWatson

(121.015 Deg. W, 39.262 Deg. N) GMT-8 hr std. time)
Obz Site: 39° 15' 7" N, 121° 2' 32" W, 2700 feet

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